Take Charge of Your Health Today!
Have you decided to change your lifestyle and think about yourself? You've come to the right place to reach your weight loss goal! At CertMedicals, our team of experts is prepared to help you achieve your weight loss goals safely and effectively.
Knowing that you are in perfect health and proud of your body is priceless. Too often, however, do-it-yourself or "miracle diets" do not help. After an initial period of weight loss, you often regain the lost pounds but it shouldn’t be that way. Yes, it is possible to lose significant amount of excess weight and keep it off for life. The key to maintaining a healthy weight is understanding BMR synchronization, that is understanding how to synchronize your intake with your basal metabolic rate. When you eat is just as important as what you eat. Without BMR synchronization you will be playing a tug of war with your body who is working overtime to hoard excess calories because that’s the signal it’s receiving from you.
There is no miraculous diet capable of making everyone lose weight effectively, but a balanced diet is very essential for maintaining healthy weight.
You may find many commercial weight loss products and programs that claim to be the safest and the most effective option. They may contain all useful ingredients to make them safe and successful. However, remember that any program you are thinking of trying is characterized by the following:
- You may lose weight with these diets or programs quickly but cannot maintain that weight in the long term without BMR synchronization.
- Diet plans and products can also have health risks if abused.
So, if you've reached a point in your life where you want to take control of your health, contact our staff today for help and start losing weight in a safe and monitored way.
Our Approach to Weight Loss
We use a 4-pronged approach to weight loss: Nutrition, exercise, medication, behavioral therapy. This approach is positive, progressive and focused on pleasure with a view to a gradual and lasting improvement in lifestyle. We take into account the goals and tastes of our clients so that they stay motivated throughout the process.
Our interventions are based on evidence, targeting sports performance and the maintenance of good health. Thanks to regular monitoring, precise and realistic objectives as well as your involvement in the process, we help you to:
- Understand and respect the satiety signals that reduce the calories ingested.
- Lose weight taking into account your history and your lifestyle.
- Adopt good eating habits and an active lifestyle.
- Improve or maintain your physical condition.
- Improve or maintain your athletic performance.
How Does the Weight Loss Program Work?
A great weight loss program is natural, easy to follow, and very effective.
Thanks to our simple approach, the average patient in our program can lose 5 to 10 lbs per week. Yes, 5 to 10 lbs per week. A few have lost up to 13 lbs in one week, including a young female patient in her 30s. The weight loss is safe and reflects positively on laboratory test results performed after initiating our weight loss program. Most diabetics in our program see a significant decrease in their insulin requirements, and some were able to wean off some of their oral hypoglycemic/diabetes pills.
There is no need for calorie counting. No pre-packaged food. No foods that we say you cannot eat. We show you how to eat what you like and still loose weight. As a matter of fact, you can end up consuming more calories per day than you used to and still lose a lot more weight than you used to. This is not a gimmick. The approach works well because it incorporates a highly overlooked and poorly explored concept in weight management: BMR synchronization.
Current evidence shows that BMR controls 70% of weight management. Trying to lose weight while ignoring your basal metabolic rate often leads to failure in the short run or long run, even after weight loss surgeries.
To support you in your health approach and meet your needs, our team at CertMedicals offers a unique weight loss program developed by Dr. Judepatricks Onyema, M.D. This physician-supervised approach includes body composition analysis, dietary recommendations, FDA-approved medications, exercise regimen, metabolism regulation, appetite management, motivational and lifestyle coaching, and much more. You may refer to our google reviews for Dr Onyema Weight Loss Program at Certmedicals to read what our current and prior patients say about the program.
To be truly effective, a diet must be personalized and easy to follow. Finding yourself very hungry all the time while “dieting” means your approach is wrong. Starvation is not a healthy approach to weight loss. Some people are obese because they do not eat enough at the right time, or they eat enough at the wrong time. Some people are morbidly obese because they eat a lot at the wrong time. Severe calorie restriction can easily put you at risk of obesity if basal metabolic rate is ignored.
Our Weight Loss Program is for People of All Ages and Gender
We work with:
- People who have a chronic medical conditions and want to lose weight through healthy method.
- People who exercise frequently and still unable to lose weight.
- People who have “tried everything” and still unable to lose weight, including Jenny Craig, weight watchers, Nutrisystem, HCG injections, vitamin injections, juice diet, intermittent fasting, or pure starvation diet.
- Even people who are wheelchair-bound or unable to exercise have lost weight with our program, but they lose weight slower than average.
Your New Lifestyle
During your journey with us, we will customize a plan for you. When you have achieved your goal, you will have learned how to do it for the rest of your life. Our goal is to educate our patients on how to maintain a healthy weight for the rest of their life, not just how to lose the weight today only to gain it all back tomorrow.
Do you suffer from chronic medical conditions including irritable bowel syndrome, diabetes, hypertension, dyslipidemia, obesity? Our weight loss programs can effectively control the evolution of many diseases.
The development of highly individualized nutritional programs is accompanied by broad knowledge and experience. Following your initial consultation at CertMedicals, our physician will propose a weight loss plan personalized to your specific needs.
Our program includes weeks of visits for a face-to-face conversation with our expert, who’ll offer a customized weight management plan. A thorough medical history and physical examination are performed during the visit.